Ben (@thenakedprofessor) is a life coach, personal trainer, meditation teacher and blogger whose mission is to tackle mental health issues that are related to the expectations around masculinity. His meditation workshops and talks give men the opportunity to be more open, communicative and to accept their vulnerabilities.
Our Head of Yoga, Fi Clark, will lead you through a 30 minute yoga class that will focus on releasing tension physically and mentally. Ben will then start a conversation around biased views of masculinity and how we can move away from them.
Full price: £35
Founder member price: £30
To book click here