Led by Tammy Mittell, founder of Real Flow Yoga and assisted by Fi Clark, Head of Yoga at FLY LDN
A fun and creative yoga workshop comprising of one of Real Flow Yoga’s signature sequences known as Heat Heart Flow which is a dynamic heart opening sequence, designed to leave you feeling blissed out in body and mind.
Real Flow Yoga is a Yoga Training School and growing community of yoga teachers that share a vision of yoga. Real Flow Yoga's ethos honours the flow-state. They explore the parallels and bridge the gap between the ancient and the contemporary, so that yoga remains authentic, accessible and REAL for everyone.
100% of the profits from this workshop are donated to Crisis at Christmas, a fundraiser organised by crisis.org.uk who are working towards ending homelessness. This charity privides an integral service to helping the homeless in the UK throughout the year and at Christmas, it’s never more prevalent just how important it is to support such charities.
Tickets are £20 each, click here to book
Hot & cold drinks are available and there will be time at the end of the workshop to mingle and enjoy some homemade festive sweet treats at the end of the workshop!